Popeyes Wraps Menu Prices & Calories Guide 2026

Q: <strong>Q: Are Popeyes menu wraps available all day?</strong>

A: Yes, wraps are usually available during regular lunch and dinner hours .

Q: <strong>Q: Are Popeyes snack wraps good for a quick meal?</strong>

A: Yes, wraps are designed as a quick, affordable, and portable meal option .

Popeyes Wraps come with a crispy chicken tender, lettuce, shredded cheese, and pickles inside a soft buttermilk tortilla. You can choose Classic, Spicy, or Blackened Ranch sauce. The fillings stay the same, while the sauce gives each wrap its own flavor.

You can order one wrap on its own or choose a bundle with two wraps and an eligible premium drink. Individual wraps can cost you around $4.49, while the bundle costs you $10.99 before tax. Below, we have put together a complete guide to Popeyes Wraps to help you choose before ordering.

For more tasty options, explore the full Popeyes menu and find your next favorite meal.

Popeyes Wraps Menu

Popeyes Wraps are a tasty and filling option when you want something quick, flavorful, and satisfying without going too heavy.

Try the Blackened Ranch Wrap for $4.49, made with bold blackened chicken flavor and creamy ranch taste, giving you a smoky and smooth bite in every wrap. It’s a simple yet delicious option with around 420–480 calories.

If you’re extra hungry, go for the Wraps Bundle for $10.99, a complete meal option that brings more value and bigger portions, totaling around 1,400 calories—perfect when you want a fuller and more satisfying meal.

Popeyes Chicken Wraps Bundle

The Chicken Wraps Bundle includes two wraps and a premium beverage. Below, we have listed its contents and price.

Bundle detail	What you get
Chicken wraps	Two wraps
Flavor choices	Classic, Spicy, or Blackened Ranch
Beverage	Premium lemonade or tea, according to offer terms
Announced price	$9.99 before tax
Sides	No side listed in the bundle
Substitutions	Not allowed under the published offer
Ordering channels	In store, Popeyes app, or Popeyes website
Published offer period	May 4 through December 31, 2026, subject to changes

What Comes Inside a Popeyes Chicken Wrap?

The standard crispy wrap combines a battered chicken tender with vegetables, cheese, and sauce. Here is the ingredient breakdown.

Ingredient	Description
Chicken tender	Hand-breaded and battered Louisiana-style chicken
Buttermilk tortilla	Soft tortilla inspired by Popeyes biscuits
Lettuce	Adds a crisp texture
Shredded cheese	Included with the chicken and vegetables
Pickles	Two barrel-cured pickles
Sauce	Classic, Spicy, or Blackened Ranch spread

Available Sauce Flavors:

Wrap flavor	Included spread
Classic	Classic sauce
Spicy	Spicy sauce
Blackened Ranch	Blackened Ranch sauce

Popeyes Wraps Calories and Nutrition

Below, we have listed the calories and nutrients in each crispy chicken wrap to help you compare your choices.

Wrap	Calories	Protein	Total fat	Saturated fat	Carbohydrates	Sodium
Classic Tender Wrap	480	19 g	32 g	10 g	31 g	1,260 mg
Spicy Tender Wrap	480	19 g	31 g	10 g	32 g	1,320 mg
Classic Tender Blackened Ranch Wrap	43	19 g	32 g	25 g	9 g	1340 mg

Popeyes Wraps Allergens and Dietary Information

If you have a food allergy, check the table below to see which allergens each Popeyes Wrap contains.

Wrap	Wheat	Milk	Egg	Soy	Peanuts	Tree nuts
Classic Tender Wrap	✓	✓	✓	✓	✗	✗
Spicy Tender Wrap	✓	✓	✓	✓	✗	✗
Classic Tender Blackened Ranch Wrap	✓	✓	✓	✓	✗	✗

Where to Find and Order Popeyes Wraps

Select your restaurant first to check its menu, then follow these steps when ordering through Popeyes or the app.

Step 1: Open the Popeyes website or app and enter your location.
Step 2: Select a nearby restaurant and choose pickup or delivery.
Step 3: Open the Chicken Wraps section.
Step 4: Review available flavors, chicken options, and local prices.
Step 5: Choose an individual wrap or the available Wraps Bundle.
Step 6: Check your selections, total price, and collection or delivery details before paying.

FAQ’s

A: Yes, Popeyes sells chicken wraps in its USA based restaurants.

A: Each standard crispy wrap has chicken, lettuce, cheese, pickles, and sauce inside a soft tortilla.

A: The Blackened Ranch Wrap has mild spice from the seasoning but is generally not considered very spicy.

A: Yes, wraps are usually available during regular lunch and dinner hours.

A: Yes, the ranch sauce contains dairy, so it may not be suitable for dairy-free diets.

A: Yes, wraps are designed as a quick, affordable, and portable meal option.

A: The Classic and Spicy crispy wraps each have 480 calories. The crispy Blackened Ranch wrap has 430 calories.

A: You get two chicken wraps and a premium lemonade or tea. Fries are ordered separately.

Conclusion

Popeyes Wraps let you choose between Classic, Spicy, and Blackened Ranch sauces with crispy chicken and fresh toppings. If you prefer extra heat, choose Spicy. The crispy Blackened Ranch wrap has 430 calories, while Classic and Spicy each have 480 calories.

For a quick snack, you can order one wrap on its own. If you want more food, the bundle includes two wraps and a premium drink. This makes it easier to plan your order around your appetite and budget.